Woman’s Way Through the Twelve Steps: Geared specifically to women, this book brings a feminine perspective to the Twelve Step program, searching out the healing messages beneath the male-oriented words. Based on an open exploration and a flexible interpretation of the Twelve Steps, this new perspective takes into account the psychological development of women as it relates to addiction and recovery, as well as the social and cultural factors that affect women in particular. Acknowledging that recovery raises special issues for women--from questions about sexuality, relationships, and everyday life to anxieties about speaking up at mixed-gender meetings--A Woman's Way through the Twelve Steps focuses directly on the feminine experience of addiction and healing. The author explores the Twelve Steps one by one, reiterating each in its traditional language, then explaining and illustrating it in a way that highlights a woman's experience--empowering the reader to take ownership of her own recovery process as well as her growth as a woman.  (from Hazelden website)

Living in Balance Curriculum: Based on research funded through NIDA, this evidence-based, flexible, practical, and user-friendly substance abuse treatment curriculum helps clients address key lifestyle, relationship, and emotional issues.(from Hazelden website)

The sessions range from 90 minutes in length to 2 hours. Sessions include: 
Definitions, Terms, and Self-Diagnosis 
Alcohol and Other Drug Education
Triggers, Cravings, and Avoiding Relapse
Planning for Sobriety
Alcohol and Tobacco
Spirituality
Sex, Drugs, and Alcohol
Stress and Emotional Well-Being
Skills for Reducing Stress
Negative Emotions
Anger and Communication
Relapse Prevention 
Introduction to Self-Help Groups 
The Twelve Steps 
Sexually Transmitted Diseases 
Focus on AIDS 
Nutrition and Exercise 
Physical Wellness 
Problem Solving 
Attitudes and Beliefs 
Human Needs and Social Relationships 
Family Matters 
You and Your Parents 
Child Development and Parenting Skills 
Educational and Vocational Goals 
Money Management 
Insurance and Consumer Credit 
Sexual Abuse 
Compulsive Sexual Behavior 
Addiction and Loss 
Grief: Responding to Loss 
Spirituality and Personality 
Relapse Prevention 

Connections: Connections draws on empirically based strategies to help clients recognize shame as a universal experience and embrace authentic living as a foundation for shame resilience. Topics include 
defining shame 
practicing empathy 
exploring triggers and vulnerabilities 
practicing critical awareness 
reaching out to others 
creating, embracing, and inspiring change
Connections engages clients on a cognitive, behavioral, and interpersonal level. Clients learn via group and personal exercises, handouts, and reading assignments from Brown's best-selling book I Thought It Was Just Me (but it isn't): Telling the Truth About Perfectionism, Inadequacy, and Power. (from Hazelden website)

Seeking Safety: Seeking Safety is a present-focused therapy to help people attain safety from trauma/PTSD and substance abuse. The key principles of Seeking Safety are: 1)  Safety as the overarching goal (helping clients attain safety in their relationships, thinking, behavior, and emotions).  2)  Integrated treatment (working on both PTSD and substance abuse at the same time) 3)  A focus on ideals to counteract the loss of ideals in both PTSD and substance abuse 4)  Four content areas:  cognitive, behavioral, interpersonal, case management 5)  Attention to clinician processes (helping clinicians work on countertransference, self-care, and other issues) (from Seeking Safety website)

Art Therapy: At some point in their lives, people may find themselves overwhelmed by the intensity of their emotions which are difficult to face either by themselves or with others. Art therapy offers an opportunity to explore these intense or painful thoughts and feelings in a supportive environment. It involves using a wide variety of art materials, for example paints, clay, shaving cream, crayons, and magazine cutouts, and photography to create a visual representation of thoughts and feelings.


Groups Offered